Cheddar Cheese Sole Fish Tikka

It’s a twist to the regular fish tikka where we stuff the tikka with cheddar cheese and then also top it with a saffron cheddar sauce.


250 gms Boneless fish tikka
120 gram Mint Chutney
100 gram Masala Onion
15 gram Lemon Wedges

For First Marinade:
10 gram Ginger garlic paste
1 gram Salt
15 gram Lemon Juice
1 gram Kasoori Methi
5 gram Mustard Oil

For Second Marinade:
100 gram Hung Curd
35 gram Refined Oil
4 gram Salt
10 gram Deggi Mirch
5 gram Dhaniya Powder
2 gram Turmeric Powder
5 gram Garam Masala
3 gram Kasoori Methi
40 gram Lemon juice
10 gram Bhuna Besan
45 gram Amul Cream
1 gram Green chili chopped
1 gram Ginger chopped
15 gram Amul Butter

For Filling:
40 gram Cheddar Cheese Grated

For Homemade Cheese Sauce:
30 gram Cream
20 gram Cheddar cheese Grated
2 gram Chopped Cilantro To Garnish


  1. In a mixing bowl , add hung curd, oil, lemon juice, ginger garlic paste and Indian spices.
  2. Add fish in the marinade and mix well.
  3. Cook the marinated fish in the tandoor.
  4. Pour saffron cheddar sauce and mix well.
  5. Serve with mint chutney and lachha onion.

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